USK Tae Kwon Do

Tae Kwon Do is both a martial art and Olympic sport that originated in South Korea over two thousand years ago. Translated from Korean, ”Tae” means foot or strike with foot. ”Kwon” means punch or strike with the hand and “Do” means discipline, character and confidence while learning exciting martial arts skills in a family-oriented environment.

Benefits of Practicing with USK Tae Kwon Do

· Develop character through self-discipline, confidence,
 respect and self esteem.

· Improve flexibility, coordination, balance and fitness.

· Experience enhanced school performance through
 improving listening skills, concentration and focus.

· Enjoy new friendships with others who share
 similar interests.

· Learn and practice self defense skills.

· Experience a sense of accomplishment as goals
 are achieved.